Roasted pork tenderloin
Ingredients
- 15 apples
- 2 green cabbages
- 5 baby bok choy
- pepper and salt
- 1,8kg pork tenderloin
- 3 tbsp liquid margarine
- 2 cinnamon sticks
- pepper and salt
- 1,5kg Wedges
Preparation
Peel the apples, remove the core and cut into slices.
Clean the green cabbages, slice and cook until just tender.
Grill the baby bok choy in a grill pan and season with pepper and salt.
Season the pork with pepper and salt.
Heat the margarine in the frying pan and fry the pork tenderloin for about 7 minutes until medium-cooked.
Remove the meat from the pan.
Wrap in aluminium foil and leave to rest.
Mix the apple pieces and the cinnamon sticks and heat in a saucepan until you get an apple compote.
Season with pepper and salt. Cut the meat into slices and serve with the compote and green cabbage.
Fry the Wedges for 3 to 4 minutes at 175°C.
Serve on a plate with the pork, or as a side-dish.